So, by doing researches I have found that your HGH levels are maximized after a tough weight workout. By not taking in any carbs post workout, HGH levels remain high for about 2 hrs. I know that hormone does a lot of good to your body(burns fat, builds muscle, bone denisty etc.) but does it [...]
I’ve heard that eating a diet that has more carbs than needed decreases the body’s production of hgh. So if i decreased the amount of carbs i eat and increase the amount of fruit i eat, will my body produce more hgh? i’m trying to get taller Chosen Answer: Some fruit is high in natural [...]
I work out very hard but don’t see the results I want. So I want to bring my workout to the next level. Any tips? Chosen Answer: I’m guessing you’re talking about HGH supplement and not real HGH, those are in the same category as steroids. Nothing against HGH or steroids, but I don’t think [...]