Is it very easy to have my doctor prescribe me HGH. I starting a workout program and I want a pick me up to get me through my workouts.
it will be difficult if not impossible
if you just started working out, be patient!
also, if your muscles grow too fast, your will blow out your joints b/c your tendons and ligaments won’t get as strong as fast … do some research into strength training if you goal is to bulk up …
if you just need a “pick me up” then you are either not eating enough or you have low endurance – if it is endurance, then you will have to be patient and gradually increase the length and intensity of your workouts as you build it … if it is diet, keep a food diary and see where you can add carbs a couple hours before a workout – also be sure to eat a little protein immediately following a workout – this stops the break-down of muscles and jump starts the rebuilding process – also try L-glutamine …
on: 4th December 07